sometimes im so overcome with my own anxiety I loose myself

I cannot identify who I am

I want to know so badly what is wrong

but it seems there is no answer

its funny how we do things without thinking

we punish ourselves

something we can prevent we let happen

I guess that is getting caught up in the moment

It hurts me though

I always tell myself I am stopping

but now I am

for good

I do what I need to

in order to take care

I forget I am human

but then

I realize

I am human

I am hunter

I am going to be ok

I will clean up

I will be happy

I am smart

I am funny

I am a good person

so just take a shower

clean up

and start from scratch

because everything will be ok

there isn't anything to worry about